Diabetic-Friendly Snack Ideas You Need to Know Now

 

  • Nuts: Almonds, walnuts, pistachio’s, mixed nuts

  • One Ounce pistachio’s (40-45 pistachios)

  • Cucumber slices and carrot sticks with Greek yogurt dip

  • One Small bag of Skinny pop popcorn (150 calories)

  • Cottage Cheese and berries (1/2 cup 1% Cottage Cheese with ½ cup blueberries or strawberries with a dash of cinnamon)

  • Kale Chips (150 calories)

  • ½ cup (out of shell) roasted Edamame

  • Siggi’s Greek Yogurt

  • One Gala with one package Justin’s Peanut butter

  • Small vegetable or broth based soup

  • 3 Finn Crisp or Scandinavian Bran Crispbread with one package of Justin’s Peanut butter or 1/3 avocado spread on it

  • Pumpkin seeds