Oven Roasted Edamame

Edamame (shelled soybeans) are a great nutrient-dense snack for anytime of the day. We serve these nice and hot as an appetizer, but they are great cold in salads or just on the fly!

Oven Roasted Edamame. Photo by Jenny Dorsey.

Oven Roasted Edamame. Photo by Jenny Dorsey.

Oven Roasted Edamame

Servings: 4

Time: 20 minutes

INGREDIENTS

  • 1 10oz bag frozen edamame, shelled
  • ¼ tsp black sesame seeds
  • ¼ tsp toasted white sesame seeds
  • 1 Tbsp toasted sesame oil
  • ½ tsp kosher salt
  • 1 dash ground cumin
  • ½ tsp Old Bay seasoning
  • 1 dash paprika
  • 1 dash cayenne pepper
  • 5 grinds black pepper
  • 2 Tbsp parmesan, grated

INSTRUCTIONS

  1. Preheat oven to 375F.
  2. Combine all ingredients and toss thoroughly.
  3. Roast on sheet tray lined with parchment for 30-45 minutes until lightly brown and parmesan is crispy.